Growing up I never
stopped. I was always the child who was into everything and that
continued with me as I grew up. Sport was the only thing I ever
really loved, from playing Hockey for my county, to Netball, Horse
Riding, Football – you named it I tried it.
About 5-6 years ago
things didn’t look so great, I was diagnosed with an eating
disorder and had to leave University to get treatment. It wasn’t
successful – I checked myself into a private hospital to try and
get the much needed weight on but as soon as I left the downward
spiral started again, to the point where 3 years ago I was told by
the doctors that if I didn’t start eating I wouldn’t be around
much longer. This was the turning point for me, I am a very dedicated
person who stays true to her word, I was going to recover, no matter
how hard it was going to be; I had set myself a challenge. I can
honestly say that following year was the hardest, worst experience of
my life – this is a mental health disorder, so going against what
you thought was logical to beat the anorexic thoughts was a daily
battle.
After 1 year I had
gained some much needed weight but was still not healthy – I
started training a bit and caught the bug again – fitness is what I
am passionate about and I was able to pursue it again. I worked hard
over the next year and gained my Personal Training Certificate and
started working as a Trainer in my local gym. Running my own business
at this point was one step too far, the financial uncertainty didn’t
sit well with me so I continued to train the odd clients alongside a
salaried job.
In the last 4 months
I have started training with a Personal Trainer who I got to know at
the Gym, and since training with him everything clicked. He
understands and has the same opinion as me that bulking with clean
foods is the way to go – no need to force feed the pizza’s and
burger’s (although occasionally we do all love them) and has a
structured methodical way to my training plan, documenting everything
from each session. My progress with him in these 4 months has been
incredible!! I couldn’t have done it without him. I gained to a
healthy weight and am a completely different person from the girls
only a few years ago.
I have entered this
challenge to really focus on building more lean muscle and hopefully
getting more contacts in the Fitness world – I have some big aims
for this coming year and am excited at the amazing opportunity USN
are offering – it will be that final lifestyle change I need to say
goodbye to this eating disorder for good!!
Inspiring stuff - glad to read the fitness bug pulled you back from the brink. Keep up the good work, looking forward to watching how you develop and what the future holds!
ReplyDeleteThanks, it's not been an easy ride but definitely been worth the hard times. Excited for the future - the hard work really starts now :)
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